Last edited by JoJosida
Friday, July 31, 2020 | History

7 edition of Fiber Menace found in the catalog.

Fiber Menace

The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn"s Disease, and Colon Cancer

by Konstantin Monastyrsky

  • 258 Want to read
  • 22 Currently reading

Published by Ageless Press .
Written in English

    Subjects:
  • Health & Fitness / Nutrition,
  • Health, Mind & Body,
  • Health/Nutrition,
  • Health & Fitness,
  • Nutrition,
  • Health & Fitness / Diseases / Abdominal

  • The Physical Object
    FormatPaperback
    Number of Pages296
    ID Numbers
    Open LibraryOL9521700M
    ISBN 100970679645
    ISBN 109780970679642

      Buy Fiber Menace: The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.: Volume 1 by Monastyrsky, Konstantin (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders/5(). Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, and 3/5(1).

    I've been reading 'Fiber Menace' by Konstantin Monastyrsky. He's saying that in order to lose weight one must keep fat from food low so that the body burns its own sources, AS WELL as keeping carbs to almost zero. From 25% on my Kindle: "Before converting body fat into glucose, the body utilizes fatty acids derived from food. Id say that anybody looking for answers to constipation should avoid this book. I tried avoiding fiber and changed my diet as stated in the book. This was a very bad idea. As my constipation became critical. The book makes a lot of sense but in practice avoiding fiber just doesn't work for me/5(42).

    I have been meaning to review the book Fiber Menace for many months, and I recently learned that Mr. Monastyrsky has released Fiber Menace in Amazon Kindle format.. And if you don't own a Kindle Wireless Reading Device don't fret. Amazon has made it possible for you to read Kindle version books right on your computer.   Book: Gut Sense or Fiber Menace I don't know much about them, but the gist is that the traditional mantra of ever increasing Fiber and water intake to .


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Fiber Menace by Konstantin Monastyrsky Download PDF EPUB FB2

If you ever pondered a question why you can't lose weight, look no further. This book is your answer. With the true mastery, K.

Monastyrsky "walks" his readers through the basics of the elegant process of weight loss. "Fiber Menace" is a jewel and a real eye Fiber Menace book. It is clever, informative, well researched and entertaining. Enjoy. O.H. Ohio. Before I read the Fiber Menace book, I was unknowingly doing all the harmful things such as using psyllium husk, drinking liters of water a day, consuming large amounts of oatmeal, hummus, whole grain bread, high fiber fruits and vegetables, and desperately exercising all in hopes of pooping pain free/5().

I ran across this book while doing some research: Fiber Menace by Konstantin Monastyrsky and was surprised. Every suggestion he had in his book and on his website were contrary to what the doctors and people in general were telling me constantly - eat more and more fiber, more fruits, Fiber Menace book, whole grains, and juices, and consume huge.

The striking cover photo of Fiber Menace–a cereal bowl filled with brass hardware screws–primes the reader for its startling message: the USDA-endorsed high-fiber diet creates disastrous effects for the digestive system.

Fiber Menace describes major health problems that can develop from eating what’s considered a modern healthy diet high in fiber from grains, vegetables, fruits, legumes.

Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates ally, none of it is true, and Fiber Menace explains why it's the complete opposite.4/5.

A high fiber diet is broadly recommended for the prevention of diverticular disease based on unconfirmed, unproven, untested, and speculative "theories" that a low fiber diet causes this pathology.

In fact, it's the complete opposite — a high fiber diet is the primary cause of diverticular disease and related complications. Read. Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation.

Tragically, none of it is true, and Fiber Menace explains why it’s the complete opposite.5/5(1). Tipping Points Fiber Menace. FIBER MENACE. One of the most striking things I’ve discovered while researching food and health issues over the past few years is how often strong personalities (usually males with a fervent belief system and either money or political power) drastically change what we think is.

Regarding fiber, I would definitely check out the book “Fiber Menace” if you can. No single source of research made such a dramatic improvement for me as that book did.

Basically all my “fiber” sources now comes from the plants I eat (not added wheat, bran, fiber fortified cereals, etc.). As the introduction to the Fiber Menace book explains, the original intent for adding fiber wasn‘t for anyone‘s good health, good stools, or longevity, but rather to curb sexuality and build ‘character.' Then, in the early 20th century, fiber‘s supposed ‘health benefits' were hijacked by the purveyors of grain cereals, such as Kellogg.

There we reference a Ukrainian born pharmacist Konstantin Monastyrsky who also exposes the real truth in the field of gut and bowel health with his book, Fiber Menace.

Konstantin earned a pharmacy degree in the Ukraine before immigrating to the US where he is now also a certified nutritional consultant and an expert in forensic nutrition. Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation.

Tragically, none of it is true, and Fiber Menace explains why /5(). The book Fiber Menace was a real eye opener. Not only is the science right on, but also, one gets an intuitive sense that, finally, the truth. It’s healthy gut flora we’re looking for, not fiber–and certainly not added fiber or water, which just exacerbate gastrointestinal issues.

Book Title: Fiber Menace The author of the book: Konstantin Monastyrsky Edition: Ageless Press Date of issue: January 14th ISBN: No data ISBN No data Language: English Format files: PDF The size of the: KB City - Country: No data Loaded: times Reader ratings:   We have received numerous inquiries about a recent article published in Nexus Magazine (January-February ) entitled “EFAs, Oxygenation and Cancer Prevention” by Brian Peskin.

His message is summed up at the beginning of the article as follows: Cancer as well as heart disease can be prevented by taking a ratio of at least up to unadulterated parent omega-6 to omega-3.

Fiber Menace This forum is created by people who follow the Wheat Belly Diet, as a place to communicate with each other about various topics. Please note that this site is a user created site, and not one of Dr. Davis' sites. Download Fiber Menace by Konstantin Monastyrsky PDF eBook free.

The “Fiber Menace: The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.” is an informative book that reveals how foods such as cereals and whole-grain foods damage us.

The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, and. Fiber Menace: The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.

by Monastyrsky, Konstantin and a great selection of related books, art and collectibles available now at   fascinating book. it may answer some questions about the problems that fiber caused when in the race for all those grams of fiber recommend.

Download Fiber Menace by Konstantin Monastyrsky PDF eBook free. The “Fiber Menace: The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.” is an informative book that reveals how foods such as cereals and whole-grain foods damage us.Fiber Menace (English Edition) eBook: Monastyrsky, Konstantin: : Tienda Kindle.

Saltar al contenido Prueba Prime Hola, Identifícate Cuenta y Listas Identifícate Cuenta y Listas Devoluciones y Pedidos /5().Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation.

Tragically, none of it is true, and Fiber Menace explains why Reviews: